Vegan Food in Central Vietnam: A Friendly Guide for Indian Travelers

Tue, 05/06/2025 - 05:58

Traveling through Central Vietnam and looking for vegan food that suits your Indian palate? Whether you're exploring the lantern-lit streets of Hoi An, the ancient citadel of Hue, or the coastal vibes of Da Nang, here's a guide to delicious plant-based Vietnamese dishes and recommended vegan-friendly spots tailored to Indian preferences.

Popular Vegan Dishes in Central Vietnam That Indian Travelers Will Love

  1. Bánh Mì Chay (Vegan Baguette Sandwich)

    • A French-Vietnamese fusion sandwich made with tofu, pickled vegetables, cucumber, herbs, and chili sauce—ask to skip mayonnaise.

    • Great for quick bites during day tours!

  2. Cơm Chay (Vegan Rice Plate)

    • Steamed rice served with a mix of sautéed vegetables, tofu, mushrooms, and sometimes soy-based meat alternatives.

    • Mild yet customizable with chili or soy sauce.

  3. Bún Chay (Vegan Noodle Bowl)

    • Vermicelli noodles topped with fresh greens, grilled tofu, crunchy peanuts, and soy dressing.

    • Light, refreshing, and usually dairy- and egg-free.

  4. Phở Chay (Vegan Pho)

    • A hearty rice noodle soup with a clear vegetable broth, mushrooms, tofu, and herbs like basil and coriander.

    • Often available in Buddhist vegetarian restaurants.

  5. Gỏi Cuốn Chay (Vegan Fresh Spring Rolls)

    • Rice paper rolls packed with vegetables, tofu, and vermicelli. Dip in peanut or soy sauce.

    • Perfect as an appetizer or healthy snack.

Where to Find Vegan Food in Central Vietnam

  1. Hoi An: Minh Hien Vegetarian Restaurant, Quan Chay Dam

  2. Hue: Lien Hoa Vegetarian, San May Vegetarian Restaurant

  3. Da Nang: Roots Plant-Based Café, AN’s Vegetarian Restaurant

Travel Tips for Indian Vegans in Vietnam

  1. Learn a few local phrases:

    “Tôi ăn chay” (I eat vegetarian)

    “Không thịt, không cá, không trứng, không sữa” (No meat, no fish, no eggs, no milk)

  2. Look for Buddhist restaurants:
    These usually serve fully vegan meals, especially near pagodas and temples.

Vietnam’s central coast offers a welcoming array of vegan meals that are not only nutritious and affordable but also easily adaptable to Indian dietary preferences.